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Creating a Brighter FutureTogether
Couple Therapy Session

Emotional Learning Groups

Social/Emotional Learning Groups- Fall Registration Form


Zen Zones -Tools to stay Cool!

Girls 4th-6th grade - Days and Time TBD

Participants will learn how to keep their cool when emotions are running high.  This group is for any child or preteen that sometimes struggles with strong emotions (worry, anger, sadness).  Participants will learn preventative strategies to incorporate into daily life as well as what to do when they encounter a problem.  Zones of Regulation® strategies will be taught as well as YogaKids stretches and breathing exercises. All participants will come away with a physical toolkit including a journal, stress fidget, and cards for their favorite yoga poses.  Facilitated by Jessica Amedeo, LCSW.



Regulation Station 

Group for Girls, age 6-7

The group will learn to regulate emotions using coping, mindfulness, stories, journaling, role play, and art tools at various stations.    

Facilitated by Amy Malone, LCSW


Emotional Regulation Groups- Wait list for future groups